Barry West lost the use of his arms and legs in a car crash but refuses to let his disabilities hold him back as he has taken up paragliding, skydiving, ≠mountaineering, kayaking, scuba diving, and skiing -- to name a few.

Barry said: "It was tough at the ≠beginning, I canít pretend it wasnít. But whether you have a disability or not, we all need a boot up the ass sometimes to get out there and do stuff. Thatís what I hope Iím showing others."

So you better quit your excuses and stop your bitching about your own life.

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